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Grapefruit Essential Oil: Tips & Uses.

Grapefruit's fresh and invigorating aroma is sure to uplift the mood and please the senses. Pressed from the rind, Grapefruit is more than just a fresh scent, its cleansing and invigorating properies have made it a favorite among essential oil lovers.

With antidepressant, antiseptic, and disinfectant properties, Grapefruit essential oil has been known to help with cellutlite, digestion, water retention, fatigue, headaches, and stress.

In one study, the results suggest that an aromatherapy massage with Grapefruit essential oil is an effective way to reduce abdominal fat, waist circumference, and to improve body image in post-menopausal women.

TIPS: Apply Grapefruit with some fractionated coconut oil to problem areas to support healthy skin.

Diffuse to help balance and uplift your mind and reduce anxiety.

Put 2-3 drops in a glass of water to help support metabolism.

Diffuse Peppermint and Grapefruit together for an uplifting and refreshing aroma. Also try these same two oils for Migraines.

Dab it on your wrists when you are feeling low energy for a quick pick me up.

Use Grapefruit to help to detoxify.

Add a few drops in your dryer for a fresh smell.

My Favorite: Use 4-5 Drops in your Difusser for a fresh and clean smell!

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